The Importance Of Wellbeing In The Workplace

What you will learn  :

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• Know how to increase your tolerance to risk

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• Understand how to reduce stress, and anxiety before a meeting

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• Know how to stay resilient in challenging conversations

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• Know how to ensure you have a voice and maintain interaction with dominant personalities

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• Have the confidence to ask for what you need when your wellbeing is threatened

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• Know how to achieve positive outcomes in potentially negative situations