The Importance of Wellbeing in the Workplace

What you will learn:

  • Know how to increase your tolerance to risk
  • Understand how to reduce stress, and anxiety before a meeting
  • Know how to stay resilient in challenging conversations
  • Know how to ensure you have a voice and maintain interaction with dominant personalities
  • Have the confidence to ask for what you need when your wellbeing is threatened
  • Know how to achieve positive outcomes in potentially negative situations
“Thank you for a great workshop, it’s hard to keep a group engaged for two hours on a Webex so well done for managing that. I will definitely use the tools learnt on this course in the future.”
Lottie Pollak, GlaxoSmithKline